Facilitated Self-Healing

The most effective and deeply fulfilling healing work is not in healing others, but in assisting others in healing themselves. Facilitated Self-Healing sessions use imagery and dialogue to assist you in addressing past traumas and the physical and energetic issues which are connected to those traumas on both a cellular and an emotional level. 

These techniques, used by Dr. John Upledger & Upledger-trained therapists in SomatoEmotional Release sessions, can open the door to some life-changing resolutions on issues that may have been troubling you for many years, and perhaps even for many lifetimes. They can also shed light on unresolved issues that you may not have a full understanding of or traumas that you may not have a conscious recollection of, but may still be weighing you down or casting a shadow over your life. Understanding is key to forgiveness, and forgiveness is key to healing on both a physical and emotional level. Your body is very wise and will only show you that which you are ready to address.

Facilitated Self-Healing sessions can be done in-person or remotely. If we are working in person, I will intuitively place my hands on or near the affected or associated areas as we move through the imagery and dialogue. You will still be setting the pace for the session as your own healing processes will be the key to unlocking your tissues, enabling release upon a cellular level. It is recommended that you have had at least one hands-on Craniosacral Therapy session with me before we proceed with a Guided Self-Healing session.

If we are working remotely, your body will tell us where you will place your own hands as we move through the imagery and dialogue. It is recommended that you have had at least one Remote Healing session with me and the Pod before we proceed with a Guided Self-Healing session.

If you have already had a session with us and you perceived any amount of spontaneous visual imagery during our time together, you are a very good candidate for imagery and dialogue. In my experience, even people who do not believe they will “see” anything will find themselves surprised at their receptivity to these techniques as well as how effective they are in inducing change within the tissues of the body.

Whether we work in-person or remotely, the healing tools presented to you during these sessions are yours to take with you and use on your own again and again. It is our goal to empower you to be your own healer, especially when it comes to your deepest and most personal traumas, but we will always be here to assist you when needed.

Facilitated Self-Healing sessions run our standard rate of $100/hour, and they usually run for about an hour. Please use the contact form below to book a session, and we look forward to working with you!